Quick Caramelized Tempeh

Ingredients

• 8 oz organic tempeh
• 2 shallots medium (more if desired, of course)
• 1 spring fresh rosemary minced
• 1 spring fresh thyme minced
• 1/4 teaspoon herbs de Provence optional
• Extra-virgin olive oil to taste
• salt and pepper to taste
• 2 tbsps Dijion mustard or mustard seeds Use more or less to taste

Instructions

1. Pre-heat oven to 375F
2. Cut tempeh in cubes and steam for 20 minutes
3. Finely slice the shallot and start sautéing with the herbs. Remove from heat as soon ad the shallots begin to brown.
4. Add tempeh to the sauté and stir fry until nicely brown. It's okay if the shallots burn a little, I actually really like it. Add oil if needed and salt to taste. This takes approximately 10 minutes.
5. Move the tempeh in a baking dish and stir in the mustard seeds or the Dijon. Cover with aluminum foil and out in the oven for 15 minutes.
6. After 15 minutes, remove from the oven and serve with a side of vegetables, with rice,, or just as it is.