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About the Show
Why Subscribe?
When content creators and influencers started selling products, I decided I wouldn’t follow that kind of money and engagement because it didn’t feel authentic, true to myself. The mission of my work, in fact, both cooking and writing, has always been sharing my genuine culinary upbringing made of simple Italian food (I was born and raised in a small town at the foothills of the Italian Alps) and my human journey of growth and self-discovery, as a woman and as a mother.
What I offer here is real life guidance on how to cook healthy, simple food that follows the natural rhythm of the seasons, that is inexpensive, and really good.

In my writing, I share the journey so that you can see your current self in mine and feel less alone, or see your old self and notice how far you have come — ultimately feel part of a community.
I don’t use special effects in my videos and I never use affiliate links.
I don’t like where that world is going and I still believe in an old-fashioned way of earning money for your work based on real connection rather than purchases-per-click.
I am the author of the cookbook memoir Eating Again, The Recipes that Healed Me, published by Heliotrope Books, and also a long-time collaborator and supporter of the Hollywood Farmers Market and Food Access LA.
By Subscribing for $35 a year (or $5 a month) you will receive weekly recipes every Sunday, monthly essays, and discounted zoom monthly cooking classes. You will also access the full community experiences with chat and comments.
When you become a funding member for $100 a year you will get all the members benefits + a copy of Eating Again.
In both cases, you will be supporting a small culinary business that doesn’t sell you things, and that only relies on you.
Thank you for coming along.
https://alicecarbonetench.substack.com
Buon appetito,
Alice
“I instruct my students that the natural state of mind is the main thing: awareness itself. We should not limit that to any particular object of meditation or goal or physical posture, and it has to be brought into everyday life. Of course we try to meditate daily and so forth—sitting, chanting, praying. But I would say that not doing too much is the important…
Hi guys, I hope you are all having a joyful, meaningful, and hopefully re-charging holiday season whether with family, friends, chosen family, or alone. Someone reminded me that winter should be the season for tuning in, resting our bodies, nesting, finding warmth, retrieving from the mundane, from the achieving and – quite opposite from the season’s messages we get bombarded by – from the accumulation…
Lena had begun to increasingly gain speed on her bike, and as soon as she realized she was balancing without training wheels, she threw herself off, straight onto the sidewalk. It didn’t only happen once, but the first time was on an early summer afternoon, not far from Dowses Beach, in Osterville, where she was used to spend every month of July with her family….
The other day, on Instagram (who would have guessed?) my OBGYN, who also just published an amazing, groundbreaking book on menopause, posted a video about how women spend a huge part of their lives identifying with the rhythms of their cycle, which also means spending most of their adult life living by the hormones, the biological drives, and their suppression (avoidance of pregnancy or trying…
Hi guys, how are you? This month’s newsletter, as it appears to have become the norm, will be brief, and straight to the point; I am, again, writing the day before publication. The other day, on my way to some errands I can’t recall, I listened to Air Talk on KPCC, one of my favorite shows. Larry Mantle, the host, was interviewing Dr. Nicholas Kardaras, book author…
Hi guys, How are you? I am writing this only a few minutes before you’ll be reading it, because August seems to have come and gone without me really getting a grip on it. I think this perfectly describes where I am at: in complete surrender. We came back from Italy on August 15th, and the recovery from Covid has been longer than I had…
Hi guys, How are you and how is your summer going? This is possibly going to be the most spontaneous newsletter, my favorite one in a long time, something in between a stream of consciousness and the late-night emails I have been sending to my best friends from Italy, since the beginning of our journey: mostly short sentences, increased punctuation, as to fit in as…
SHi guys, I am writing from Italy, still jet lagged: my eyes closed on the laptop while I thought about how to start this. June has been intense, to say the least, revelatory. Ben was gone most of the time, on tour with Stevie, and despite having a heavy load on my shoulders, between Catherine, the end of the book publicity, and the house, I…
Hi guys, we are at it again, catching up. May has been another whirlwind of a month, how are you? Things on this side of town are bubbling up, I am reaching the final steps to get my food handler license, and hoping to launch the cookie company right in time for Christmas. The cooking classes on zoom have been pure joy to prepare and…
Hi guys, How are you? This month went by so fast and got so insanely busy that I am writing this newsletter on the very last day of it. Today, April 30th, I will be baking and cooking all day for my Farmers Market day tomorrow (please come visit, I will be selling hardcovers of my cookbook at a special Farmers Market price, and presenting…
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