These are so good that I wish I had created before the cookbook went to print! Oh well, next one.
Easy, delicious, and vegan.
| Servings | Prep Time |
| 4-5 patties | 10 minutes |
| Cook Time |
| 15 minutes |
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These are so good that I wish I had created before the cookbook went to print! Oh well, next one.
Easy, delicious, and vegan.
|
Ingredients
- 1 can organic chickpeas
- 1 Carrot
- 1 Zucchini
- 1/4 onion
- extra-virgin olive oil, salt, pepper and smoked paprika to taste
- fresh parsley, sage, rosemary and thyme to taste
- 1 tsp white wine
Servings: patties
Units:
Instructions
- Chop all the vegetables very finely and prepare a basic soffritto
- Drain the chickpeas, and then mash them with a fork
- Add the soffritto to the mashed chickpeas, season with salt, pepper and smoked paprika and add the finely chopped fresh herbs
- Form the patties and cook them in a non-stick skillet with extra-virgin olive oil until nice and golden on both sides.
- Enjoy warm or cold.
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